Your Skin Will Be Free Of Stretch Marks

In addition to cellulite, stretch marks are another enemy of the body. They can appear on anyone, even men, and we often feel embarrassed by these skin irregularities. These are long lines or streaks that appear on the skin. They are the result of overly stretched skin and their occurrence is very common.

They appear when the skin is overstretched and the elastic fibers loosen. Any major variation in weight, any correction, and weight loss of more than 3 kilograms will give you new stretch marks.
How can be prevented? Your skin will be free of stretch marks, healthy, and beautiful if you follow these recommendations:
The food you eat should be varied. It should consist of a large number of vitamins and healthy elements such as vitamins A, C, and D, proteins, and zinc.
A sufficient amount of water should be consumed every day. The optimal amount is 8 glasses each day. In case of consuming drinks rich in caffeine, then one should drink even more water. With the help of water, the skin is healthier and more elastic, while the body is healthier and slimmer. It has a positive effect on the elasticity of the skin, and stretch marks do not form when the skin is healthy and elastic.
Exercise your body. Allow yourself to have a toned and healthy body. When the whole body is healthy and toned and your skin is healthy and supple. In this way, the creation of stretch marks is prevented.

A recipe for a balm to treat stretch marks

Add 2 tablespoons of St. John’s wort oil, 1 tablespoon of evening primrose oil, 5 drops of lemon juice, and 3 drops of calendula tincture to a fresh egg yolk. Mix the mixture well with a spoon, until you get a homogeneous mixture.
Using a wide brush, the balm is applied in a thin layer to the place where you have stretch marks. Stay like that for half an hour and then take a shower with warm water. Then apply some kind of skin regeneration cream. The treatment is done twice a week.