MARTIAL ARTS – HARMONY OF SPIRIT AND BODY
Martial arts are one of the best physical activities you can choose for yourself. There are many reasons why people start learning martial arts, but there are even greater benefits. They are especially recommended to be learned from an early age because it is not just fighting movements. It is about the system that forms a complete person both physically and mentally. The focus of all martial arts is on mental discipline, commitment, and training.
Martial arts require physical activity that may cause difficulty at first, but as your fitness and energy improve, your body will get used to it. It activates and develops a large part of the body, legs, arms, and most importantly the mind. The increased level of energy and self-confidence gives a special motive for the next training. Training will make you give up all bad habits in life and improve in every field.
What is the main purpose of learning martial arts?
The main purpose of learning martial arts is physical defense. Depending on the type of skill, a whole system of exercises and movements with parts of the body is studied. The performance of wrestling techniques is a kind of art, which the participants perform by knowing the technique of wrestling in harmony with the opponent following the code of honor. Training to acquire fighting techniques requires great physical activity, persistence, and endurance.
In addition to physical effort, the fight also requires great concentration. With the slightest inattention, the fight can be lost, that’s why in the training. А lot of attention is paid to concentration. A fighter must have control over himself, so he must learn to control himself. To not lose his mind when receiving blows and patiently wait for his chance to strike.
Martial arts are completely focused on self-defense and do not favor an attack. There is no martial art that teaches you to attack and fight. These sports will teach you full etiquette, a fair fight, gentlemanly behavior, respect for the opponent, and fighting only with those who are equal to you, not bullying the weaker ones. The acquired skills are used only in the ring in the hall. If the need arises, you can only use defensive skills.
These sports create self-confidence and teach respect and faith in one’s own skills. With them, you will learn to be focused at every moment, self-disciplined, and make quick and careful decisions about your next move. It’s all there in just one fight and you can learn it if you train hard.
Anyone who has understood the essence of any martial art, regardless of whether he is a student, trainer, or master, will give you important advice.
A GOOD FIGHTER DOESN’T START A FIGHT
