Of course, you will be thinner using the blood type A diet. If you are used to eating meat, you will lose more weight at the beginning of the diet. This is because you will eliminate poisonous products from your diet.

Meat in the diet

Blood type A is in many ways the complete opposite of blood type O when it comes to metabolism. While the food of animal origin accelerates and makes the metabolism of people with type O more efficient, it has a completely different effect on people with type A. You may have already noticed that when you eat red meat you are lazier and have less energy. In contrast, when you eat protein from vegetables, you have more energy. Some people with type A blood suffer from fluid retention. This is because their digestive enzymes are slow to act on foods that are not palatable to them.

Stomach acid

People with blood type O burn meat for fuel. People with type A blood end up storing the meat as fat. The reason for such a difference is stomach acid. Stomach acid allows easy digestion of meat. While people with blood type O have high levels of stomach acid, people with blood type A have low levels of stomach acid. It is conditioned by the adaptation of their ancestors, who survived on an agrarian diet.

Dairy products

People with blood type A also have difficulty digesting dairy products. Dairy products cause an insulin reaction. It is another factor that slows down the metabolism. Dairy products are very rich in saturated fatty acids. They pose a danger to the heart and lead to obesity and diabetes.

Wheat

Wheat is a confounding factor in the blood type A diet. People with blood type A can eat wheat. But they have to be careful and not eat too much. Otherwise, their muscle tissue will become excessively acidic. Blood group O survives with weakly acidic tissue. In contrast, group A individuals cannot use up energy as quickly. Their caloric metabolism is inhibited. This reaction to food is a good example of the different effects of food depending on blood type. Wheat is alkaline for people with group O and acidic for people with group A.

People are blood type A and it is necessary to consume a variety of products, low-fat foods, as well as vegetables and grains for balance. It is necessary to point out to them some products that are beneficial or not.
Read an overview of such products here.