Do You Want to Gain or Lose Body Weight? So these products help in gaining body weight for people with blood type A.
Meat. Poorly degradable, stored as fat, moreover increases digestive toxins.
Dairy products. For instance, they inhibit nutrient metabolism.
Beans. It interferes with digestive enzymes and also slows down the level of metabolism.
Colorful beans. It interferes with digestive enzymes and also slows down the level of metabolism.
Wheat. If consumed excessively, it inhibits the effectiveness of insulin and reduces the utilization of calories as well.
| Blood Type A | Amount of meals per week | If your ancestors are |
| Men | Women and children | Africans | White people | Asians | |
| Tender red meat | 110-170 | 55-140 | 0-1х | 0х | 0-1х |
| Poultry | 110-170 | 55-140 | 1-3х | 0-3х | 1-4х |
In fact, people with blood type A should eliminate all types of meat from their diet. However, let’s be realistic, it takes a lot of time to reorient to a vegetarian diet. At first Start by alternating meat with fish a few times a week. To illustrate choose poultry over red meat. But prepare it boiled or baked. In any case avoid completely fatty processed foods such as hot dogs, ham, and cold meats. They also contain nitrites, which cause stomach cancer with low stomach acid. On the other hand, low stomach acid is characteristic of people with blood type A.
Neutral
Chicken
Turkey
To be avoided
Bacon
Beef
Buffalo
A duck
Goose
Ham
Heart
Lamb
Jigger
Sheep
Partridge
Pheasant
Pork
Rabbit
Beef
Wild meat
Products that help in losing body weight
Vegetable oils. They help digestion and prevent fluid retention.
Soy food. It helps digestion and thus is quickly metabolized.
A vegetable. It helps metabolism and equally increases intestinal mobility.
Pineapple. It increases the utilization of calories and at any rate, increases intestinal motility.
