Why collagen is so important to our body is a frequently asked question.
Collagen is one of the most abundant proteins in the body. Its role is to create the structure of cells, tissues, skin, muscles, bones, and organs. It gives the skin strength, durability, and a healthy appearance. Smooth, plump, and youthful skin is a reflection of the presence of healthy collagen. Over the years, collagen production in the body decreases. So, this is how unwanted wrinkles and loose and dehydrated skin are created and signs of aging appear.

Healthy collagen needs to be preserved. Two basic directions in which prevention should move are:

Protection from UV and UVB rays and

Protection from free radicals.

Exposure to sunlight and the action of free radicals destroy collagen. So it is necessary to pay great attention to protecting the skin from sunlight. In the 30s, it is necessary to introduce cosmetics that have an antioxidant effect. With this process, collagen degradation can be slowed down. The skin will retain its youthful appearance for longer.

Stimulation of collagen production

There are many ways to stimulate collagen production.

The most important step is to use a sufficient amount of vitamin C. Intake of vitamin C involves oral use. Also, the use of cosmetics with this vitamin is of great importance. It is most responsible for the creation of collagen and is a strong antioxidant.

Another way to stimulate the creation of new collagen is to use chemical peels. In this way, skin cell renewal is stimulated.

A third way is various vitamin cocktails. That stimulates collagen synthesis and includes growth factors. In this way, the creation of collagen is stimulated as well as other processes in the skin that are responsible for the youthful appearance.

Collagen as a supplement is great for supporting overall bone, skin, and muscle health.

The best method for stimulating collagen is the PRP method.