IF YOU CAN’T GO TO THE GYM EXERCISE AT HOME

January 25, 2023 budolifestyle 0 Comments 8 tags

If you have a problem and don't have time to go to the gym, it doesn't mean that you can't exercise

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Why Is Tabata Training Special?

January 19, 2023 budolifestyle 0 Comments 5 tags

Burns a lot of calories even a few hours after training.Increases the aerobic and anaerobic capacity. Speeds up the metabolism.

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WITH MORE MUSCLE MASS TO MORE CALORIES BURNED

December 26, 2022 budolifestyle 0 Comments 5 tags

Your body is constantly burning calories. Are strength exercises really that important?

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