Popular dance-based fitness program

June 9, 2024 budolifestyle 3 Comments 5 tags

Zumba promotes body positivity and joy in movement, not body appearance or size.Zumba movements boost energy

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Music Has The Greatest Impact On Training

December 21, 2022 budolifestyle 0 Comments 6 tags

The ideal music for warming up and stretching.Moderate-intensity workout music.Relax with classical music.

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