Ginger is one of the healthiest spices on the planet!

January 24, 2023 budolifestyle 0 Comments 15 tags

Ginger has been around for a long time because of its culinary and medicinal properties.

Read More

What is the best source of magnesium?

January 21, 2023 budolifestyle 0 Comments 5 tags

A natural source of magnesium. A vegetable, fruit, cereals, legumes, nuts, seeds, cocoa powder.

Read More

How Important Is Magnesium Deficiency?

January 12, 2023 budolifestyle 0 Comments 4 tags

Why do we lack magnesium and why don't we get enough?Recommended daily dose of magnesium

Read More