Eat according to your blood type
Your group is the key that unlocks the door to the secret of blood, disease immortality, physical vitality, and emotional strength. Your blood type should determine your susceptibility to disease, the type of food you need to eat, and the type of exercise you should do. It is a factor in your energy levels, the efficiency with which you burn results. It is also a factor in your motivational response to stress, even in your personality.
Blood types are fundamental, as well as creation itself. In fact, they subscribe to our ancient claims of an indestructible parchment of history.
Strengths:
Adapts well to changes in nutrition and environment. In essence, they metabolize the nutrients easily.
Weaknesses:
Sensitive digestive tract. The sensitive immune system is subject to infections.
Health risks:
Diseases of the heart and vessels, cancer, anemia, diseases of the liver and gall bladder, as well as diabetes (type 1).
Nutritional profile:
A vegetarian markedly. Vegetables, tofu, seafood, grains, legumes, legumes, fruits.
Weight loss:
To avoid dairy products, beans, wheat, and meat even more.
Helps vegetable oils, soy foods, vegetables, and pineapple for instance.
Diet for blood type A
People with blood type A are suited to a vegetarian diet, a legacy from their calm and less belligerent farming ancestors. For sensitive people of blood group A, it is really important to eat food in a more natural form: fresh, clean, and unprocessed.
This dietary adjustment can be critical for the sensitive immune system of people with blood type A. These people have a biological predisposition to heart disease, cancer, and diabetes. In other words, they are your risk factors. But they don’t have to be your destiny.
If you adhere to a certain diet, you will be able to strengthen your immune system and possibly avoid the development of diseases that are dangerous for you. The upside of your genetic heritage is your ability to make the most of what nature has to offer. It will be a challenge for you to relearn what your blood already knows. You will have better health with the diet for blood type A
