Sea Food

People with blood type A can eat seafood in moderation 3 or 4 times a week. But white fish should be avoided. It contains a lectin that irritates the digestive tract of blood type A members.

Family History of Breast Cancer

If you are a woman belonging to blood type A and have a family history of breast cancer, consider introducing snails into your diet. They contain a powerful lectin. It specifically agglutinates mutated type-A cells in the 2 most common forms of breast cancer. This is a positive type of agglutination. Snail lectin gets rid of diseased cells. Seafood should be grilled or poached to achieve its full nutritional value.

Very useful

• Carp
• Cod
• Mackerel
• Shark
• California Trout
• Salmon
• Anchovies
• Sea trout
• Snail

Neutral

• A sea snail
• Tuna
• Sturgeon pike
• Atlantic trout
• White perch

Avoid

• Barracuda
• Large Caspian sturgeon
• Cancer
• Eel
• Frog
• Hake
• Horse Tongue
• Mackerel
• Herring (fresh and marinated)
• Lobster
• Smoked salmon
• Octopus
• Oysters
• Shell
• Caviar
• Shrimp
• Skuid
• Turtle

Dairy Products

People with blood type A can tolerate small amounts of fermented milk products. Anything made from whole milk should also be avoided. Limit the consumption of eggs as well. The choice for people with blood group A should be yogurt, kefir, low-fat sour cream, and fermented milk products. Raw goat milk is a good substitute for full fat.

Most dairy products are not digestible for these people for a simple reason. Blood type A creates antibodies to the primary sugar of whole milk, D-salinomycin. If you have blood type A and suffer from allergies or have respiratory problems, be sure that consuming dairy products will cause the production of an increased amount of mucus. People with blood type A normally produce more mucus than people with other blood types. This is probably due to providing additional protection to the immune system. But more mucus can be harmful, as it is a breeding ground for various types of bacteria. Excessive amounts of mucus inevitably lead to allergies, infections, and respiratory problems. This is another reason to limit your consumption of dairy products.

Very useful

• Soy cheese
• Soy milk

Neutral

• Feta
• Goat cheese
• Kefir
• Mozzarella
• Salted cow cheese
• Yogurt
• Fruit yogurt
• Frozen yogurt

To be avoided

• American cheese
• Butter
• Buttermilk
• Ice cream
• Soft cheese
• Parmesan
• Cream cheese
• Adamer
• Emmentaler
• Gouda
• Whole milk